Yes, even us personal trainers who know better sometimes have to push a "reset" button and cut out some of the junk that has snuck into our pantries and made us consider to pull out the "fat" pants. This is an ongoing battle for me because I LOVE sweets! I love just about all there is out there to offer except soda. So, after several mini-vacations this summer in which I seemed to have loosen up too much on I am having to reset my sugar cravings. This is the perfect time of year for me to do this too. I love Halloween and the candy. I love Thanksgiving and it's yummy decadent desserts, forget the Turkey, give me the good stuff! And, who doesn't love Christmas?! So with that said, I struggle like the rest of you. The one good thing I have on my side is that I also LOVE, LOVE, LOVE exercise. I manage to find a balance most of the time and maintain my weight fairly well, but sometimes those sneaky pounds like to tell me that I need to back off the chocolate with a little subtle jiggle & a shake.
Little Ree Mini Tour! by Ree
14 hours ago